12 Grain Bread

by No Name
0060383087005 · opf
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100g of 12 Grain Bread contains 253 calories (kcal), 10.7g protein, 48g carbs and 4g fat.

Negative

per 100 g
SugarSome sugar 6.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 253 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
253
kcal
10.7
protein
48.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%
NutrientAmountLevel
Energy253 kcal
Fat4gmoderate
Saturated0.7glow
Carbs48g
Sugars6.7gmoderate
Fibre8g
Protein10.7g
Salt0.9gmoderate

Common Questions

How many calories are in 12 Grain Bread?
12 Grain Bread contains 253 kcal per 100g.

Other Servings

100g 1 serving (2 slices (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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