Flake Outs Blueberry Crumble

by President’s Choice
4 x 56 g
0060383061999 · opf
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100g of Flake Outs Blueberry Crumble contains 411 calories (kcal), 7.1g protein, 48.2g carbs and 21.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
EnergyHigh calorie density 411 kcal
SugarSome sugar 17.9 g
SaltSome salt 0.8 g
ProteinLow protein 7.1 g
FibreLow fibre 1.8 g

Calculate by serving size

Quantity
Serving
411
kcal
7.1
protein
48.2
carbs
21.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 46% Fat 47%
NutrientAmountLevel
Energy411 kcal
Fat21.4ghigh
Saturated8.9ghigh
Carbs48.2g
Sugars17.9gmoderate
Fibre1.8g
Protein7.1g
Salt0.8gmoderate

Common Questions

How many calories are in Flake Outs Blueberry Crumble?
Flake Outs Blueberry Crumble contains 411 kcal per 100g.

Other Servings

100g 1 serving (1 donut (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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