100g of Cinnamon and Spice Instant Oatmeal contains 368 calories (kcal), 13.2g protein, 73.7g carbs and 5.3g fat.
Negative
per 100 gSugarHigh sugar 26.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
011.118.436.8
FibreHigh fibre 7.9 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
13.2
protein
73.7
carbs
5.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 73.7g | |
| Sugars | 26.3g | high |
| Fibre | 7.9g | |
| Protein | 13.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cinnamon and Spice Instant Oatmeal?
Cinnamon and Spice Instant Oatmeal contains 368 kcal per 100g.
Category
Other Servings
Related lists
English
Français
