100g of Granola boost with omega banana nut granola cereal contains 430 calories (kcal), 12g protein, 69g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 430 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 12 g
012.921.543
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
430
kcal
12.0
protein
69.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 69g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola boost with omega banana nut granola cereal?
Granola boost with omega banana nut granola cereal contains 430 kcal per 100g.
Is Granola boost with omega banana nut granola cereal ultra-processed?
Granola boost with omega banana nut granola cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat flakes, Whole grain rolled oats, Sugars (brown sugar, honey), Sliced almonds, Brown flaxseed meal, Crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, monoglycerides), Chia seed meal, Banana chips (bananas, coconut oil, sugar, banana flavour), Modified milk ingredients, Chia seeds, Chicory root inulin, Coconut oil, Natural flavours, Corn maltodextrin, Vitamins and minerals [magnesium oxide, ferric orthophosphate (iron), thiamine mononitrate, niacinamide, zinc oxide, calcium d-pantothenate, pyridoxine hydrochloride (vitamin B), folic acid]
Category
Other Servings
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