100g of Red split lentils contains 314 calories (kcal), 22.9g protein, 60g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
09.415.731.4
FibreHigh fibre 17.1 g
03617.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
314
kcal
22.9
protein
60.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 69%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 60g | |
| Sugars | 2.9g | low |
| Fibre | 17.1g | |
| Protein | 22.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Red split lentils?
Red split lentils contains 314 kcal per 100g.
Is Red split lentils ultra-processed?
Red split lentils is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Red split lentils
Category
Other Servings
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