Whole Grain Brown Rice with Lentils & Quinoa

250 g

0060383044190 · opf

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100g of Whole Grain Brown Rice with Lentils & Quinoa contains 180 calories (kcal), 5g protein, 41g carbs and 2g fat.

Rice & grains

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 180 kcal

0150400800

ProteinLow protein 5 g

05.4918

FibreLow fibre 2.5 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

180

kcal

5.0

protein

41.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 81% Fat 9%

Nutrient	Amount	Level
Energy	180 kcal
Fat	2g	low
Saturated	0.4g	low
Carbs	41g
Sugars	0g	low
Fibre	2.5g
Protein	5g
Salt	0.2g	low

Common Questions

How many calories are in Whole Grain Brown Rice with Lentils & Quinoa?

Whole Grain Brown Rice with Lentils & Quinoa contains 180 kcal per 100g.

Is Whole Grain Brown Rice with Lentils & Quinoa ultra-processed?

Whole Grain Brown Rice with Lentils & Quinoa is NOVA group 3 (processed).

Ingredients

Water, Parboiled whole brown rice, Lentils, Quinoa, Vegetable oil, Onion powder, Garlic powder, Salt, Parsley, Spice.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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