Honey graham wafers

by No Name

0060383043957 · opf

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100g of Honey graham wafers contains 455 calories (kcal), 6.1g protein, 75.8g carbs and 13.6g fat.

Biscuits & cookies

Negative

per 100 g

EnergyHigh calorie density 455 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 18.2 g

0522.545

SaltSome salt 1 g

00.31.53

ProteinLow protein 6.1 g

013.622.745.5

Positive

per 100 g

FibreHigh fibre 6.1 g

03612

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

455

kcal

6.1

protein

75.8

carbs

13.6

fat

Nutrition Facts per 100g

Protein 5% Carbs 68% Fat 27%

Nutrient	Amount	Level
Energy	455 kcal
Fat	13.6g	moderate
Saturated	1.2g	low
Carbs	75.8g
Sugars	18.2g	moderate
Fibre	6.1g
Protein	6.1g
Salt	1g	moderate

Common Questions

How many calories are in Honey graham wafers?

Honey graham wafers contains 455 kcal per 100g.

Is Honey graham wafers ultra-processed?

Honey graham wafers is NOVA group 3 (processed).

Ingredients

Enriched wheat flour, Graham flour, Sugars (sugar, molasses, honey), canola oil, and/or high oleic sunflower oil (contain rosemary extract, ascorbic acid), Whole grain whole wheat flour, Wheat bran, Wheat flakes, Baking soda, Salt, Ammonium bicarbonate, Sulphites. May contain: Sesame, Mustard.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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