Lait de coco

by President's Choice

0060383041724 · opf

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100ml of Lait de coco contains 181 calories (kcal), 1.2g protein, 3.6g carbs and 18.1g fat.

Plant-based dairy

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 15.7 g

00.82.55

EnergyHigh calorie density 181 kcal

02050100

ProteinLow protein 1.2 g

05.4918.1

FibreLow fibre 0 g

03612

Positive

per 100 ml

SugarLow sugar 2.4 g

02.511.322.5

SaltLow salt 0 g

00.30.81.5

Calculate by serving size

Quantity

Serving

181

kcal

1.2

protein

3.6

carbs

18.1

fat

Nutrition Facts per 100ml

Protein 3% Carbs 8% Fat 89%

Nutrient	Amount	Level
Energy	181 kcal
Fat	18.1g	high
Saturated	15.7g	high
Carbs	3.6g
Sugars	2.4g	low
Fibre	0g
Protein	1.2g
Salt	0g	low

Common Questions

How many calories are in Lait de coco?

Lait de coco contains 181 kcal per 100ml.

Is Lait de coco ultra-processed?

Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

organic coconut milk, water, organic guar gum.

Other Servings

100g 1 serving (1 portion (83 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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