100g of Blueberry Waffles contains 325 calories (kcal), 2.5g protein, 55g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.3 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
ProteinLow protein 2.5 g
09.816.332.5
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
325
kcal
2.5
protein
55.0
carbs
11.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 66%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 55g | |
| Sugars | 11.3g | moderate |
| Fibre | 2.5g | |
| Protein | 2.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Blueberry Waffles?
Blueberry Waffles contains 325 kcal per 100g.
Is Blueberry Waffles ultra-processed?
Blueberry Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Brown rice flour, Potato starch, Corn flour, Tapioca starch, Vegetable oil, Blueberry flavoured bits (sugar, palm oil, corn flour, dextrose, corn starch, natural flavour, carrot juice, blueberry extract, dried blueberries), Sugars (sugar, concentrated pear juice, pineapple syrup, concentrated pineapple juice, concentrated peach juice), Potato flour, Baking powder, Chicory root inulin, Soy lecithin, Natural flavour, Sea salt.
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