Salami

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100g of Salami contains 250 calories (kcal), 13g protein, 4g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 250 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
250
kcal
13.0
protein
4.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 6% Fat 73%
NutrientAmountLevel
Energy250 kcal
Fat20ghigh
Saturated7ghigh
Carbs4g
Sugars0glow
Fibre0g
Protein13g
Salt2.2ghigh

Common Questions

How many calories are in Salami?
Salami contains 250 kcal per 100g.
Is Salami ultra-processed?
Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Mechanically separated chicken, Water, Enriched wheat flour, Salt, Potassium lactate, Wheat gluten, Spices, Sodium diacetate, Sodium erythorbate, Garlic purée, Sodium nitrite, Smoke