Orzo

0060383037680 · opf
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100g of Orzo contains 341 calories (kcal), 23.5g protein, 60g carbs and 2.4g fat.

Negative

per 100 g
EnergyModerate energy density 341 kcal

Positive

per 100 g
ProteinHigh protein 23.5 g
FibreHigh fibre 7.1 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
341
kcal
23.5
protein
60.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 68% Fat 6%
NutrientAmountLevel
Energy341 kcal
Fat2.4glow
Saturated0.5glow
Carbs60g
Sugars3.5glow
Fibre7.1g
Protein23.5g
Salt0glow

Common Questions

How many calories are in Orzo?
Orzo contains 341 kcal per 100g.
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