Peanut and sunflower seed popcorn

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100g of Peanut and sunflower seed popcorn contains 467 calories (kcal), 10g protein, 60g carbs and 23.3g fat.

Negative

per 100 g
SugarHigh sugar 23.3 g
Saturated fatHigh saturated fat 6.7 g
EnergyHigh calorie density 467 kcal
SaltSome salt 0.4 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 13.3 g

Calculate by serving size

Quantity
Serving
467
kcal
10.0
protein
60.0
carbs
23.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 49% Fat 43%
NutrientAmountLevel
Energy467 kcal
Fat23.3ghigh
Saturated6.7ghigh
Carbs60g
Sugars23.3ghigh
Fibre13.3g
Protein10g
Salt0.4gmoderate

Common Questions

How many calories are in Peanut and sunflower seed popcorn?
Peanut and sunflower seed popcorn contains 467 kcal per 100g.