Ham and Cheese Cubano
0060383033828 · opf
100g of Ham and Cheese Cubano contains 238 calories (kcal), 10g protein, 26.3g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 10 g
07.111.923.8
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
10.0
protein
26.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 45%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 26.3g | |
| Sugars | 2.5g | low |
| Fibre | 1.3g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ham and Cheese Cubano?
Ham and Cheese Cubano contains 238 kcal per 100g.
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