100g of Cauliflower & Chickpea Pie contains 263 calories (kcal), 5.1g protein, 24g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
ProteinLow protein 5.1 g
07.913.126.3
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
5.1
protein
24.0
carbs
17.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 35%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 7.4g | high |
| Carbs | 24g | |
| Sugars | 2.8g | low |
| Fibre | 3.2g | |
| Protein | 5.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cauliflower & Chickpea Pie?
Cauliflower & Chickpea Pie contains 263 kcal per 100g.
Is Cauliflower & Chickpea Pie ultra-processed?
Cauliflower & Chickpea Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Water, Cauliflower, Palm oil shortening, Chickpeas (chickpeas, salt), Tomatoes, Kale, Onions, Flaxseed, Vegetable oil, Corn starch, Salt, Tomato paste, Sugars (dextrose, corn maltodextrin), Concentrated vegatble base (salt, dried vegetables [green peas, carrots, onions, leeks, garlic, yellow peas], sugar, spices, paprika), White vinegar, Yeast, Coriander, Turmeric, Garlic purée (garlic, water), Cumin, Ginger, Concentrated lemon juice, Pea protein, Enzymes.
Allergens
Peas
As declared on the label — always check the packaging.
Category
Other Servings
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