chopped spinach

by no name

300 g

0060383030827 · opf

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100g of chopped spinach contains 40 calories (kcal), 4g protein, 5.3g carbs and 0.7g fat.

Fresh vegetables

Positive

per 100 g

ProteinHigh protein 4 g

01.224

FibreSource of fibre 4 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 40 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

5.3

carbs

0.7

fat

Nutrition Facts per 100g

Protein 37% Carbs 49% Fat 14%

Nutrient	Amount	Level
Energy	40 kcal
Fat	0.7g	low
Saturated	0.1g	low
Carbs	5.3g
Sugars	0.3g	low
Fibre	4g
Protein	4g
Salt	0.3g	low

Common Questions

How many calories are in chopped spinach?

chopped spinach contains 40 kcal per 100g.

Is chopped spinach ultra-processed?

chopped spinach is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

(frozen, raw) Chopped spinach.

Other Servings

100g 1 serving (1 serving (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)