Pumpkin seed dip

0060383024642 · opf
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100g of Pumpkin seed dip contains 367 calories (kcal), 13.3g protein, 10g carbs and 30g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreSource of fibre 3.3 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
367
kcal
13.3
protein
10.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 11% Fat 74%
NutrientAmountLevel
Energy367 kcal
Fat30ghigh
Saturated3.3gmoderate
Carbs10g
Sugars3.3glow
Fibre3.3g
Protein13.3g
Salt1gmoderate

Common Questions

How many calories are in Pumpkin seed dip?
Pumpkin seed dip contains 367 kcal per 100g.