Whole wheat dinner rolls

by No Name
0060383023690 · opf
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100g of Whole wheat dinner rolls contains 243 calories (kcal), 10g protein, 47.1g carbs and 2.9g fat.

Negative

per 100 g
SugarSome sugar 5.7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 243 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 4.3 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
243
kcal
10.0
protein
47.1
carbs
2.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 74% Fat 10%
NutrientAmountLevel
Energy243 kcal
Fat2.9glow
Saturated0.7glow
Carbs47.1g
Sugars5.7gmoderate
Fibre4.3g
Protein10g
Salt1.1gmoderate

Common Questions

How many calories are in Whole wheat dinner rolls?
Whole wheat dinner rolls contains 243 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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