Whole wheat bread

by No Name
0060383022853 · opf
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100g of Whole wheat bread contains 240 calories (kcal), 9.3g protein, 48g carbs and 2.7g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 240 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreSource of fibre 5.3 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
240
kcal
9.3
protein
48.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%
NutrientAmountLevel
Energy240 kcal
Fat2.7glow
Saturated0.7glow
Carbs48g
Sugars4glow
Fibre5.3g
Protein9.3g
Salt1.2gmoderate

Common Questions

How many calories are in Whole wheat bread?
Whole wheat bread contains 240 kcal per 100g.

Other Servings

100g 1 serving (2 slices (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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