100g of Saumon contains 109 calories (kcal), 20g protein, 1.8g carbs and 1.8g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.35.520
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
20.0
protein
1.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 77%
Carbs 7%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Saumon?
Saumon contains 109 kcal per 100g.
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