Salade chou frise
537g
0060383021047 · opf
100g of Salade chou frise contains 160 calories (kcal), 3g protein, 13g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 3 g
04.8816
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
3.0
protein
13.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 32%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 13g | |
| Sugars | 10g | moderate |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Salade chou frise?
Salade chou frise contains 160 kcal per 100g.
Is Salade chou frise ultra-processed?
Salade chou frise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetables (green cabbage, kale, broccoli stalks, Brussels sprouts, radicchio), Poppy seed dressing [vegetable oil, sugars (sugar, concentrated orange juice), water, apple cider vinegar, salt, poppy seeds, liquid egg yolk, xanthan gum, dried onion, dried lemon peel], Dried cranberries (cranberries, sugar, mid-oleic sunflower oil), Roasted pumpkin seeds (pumpkin seeds, vegetable oil, salt).
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