Little penguins

0060383020071 · opf
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100g of Little penguins contains 467 calories (kcal), 13.3g protein, 63.3g carbs and 20g fat.

Negative

per 100 g
EnergyHigh calorie density 467 kcal
Saturated fatSome saturated fat 5 g
SaltSome salt 1.5 g
ProteinLow protein 13.3 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
467
kcal
13.3
protein
63.3
carbs
20.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 52% Fat 37%
NutrientAmountLevel
Energy467 kcal
Fat20ghigh
Saturated5gmoderate
Carbs63.3g
Sugars3.3glow
Fibre3.3g
Protein13.3g
Salt1.5gmoderate

Common Questions

How many calories are in Little penguins?
Little penguins contains 467 kcal per 100g.