100g of Black Pepper & Sea Salt Crackers contains 500 calories (kcal), 9.1g protein, 68.2g carbs and 20.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 9.1 g
0152550
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
9.1
protein
68.2
carbs
20.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 20.5g | high |
| Saturated | 1.8g | moderate |
| Carbs | 68.2g | |
| Sugars | 4.5g | low |
| Fibre | 4.5g | |
| Protein | 9.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Black Pepper & Sea Salt Crackers?
Black Pepper & Sea Salt Crackers contains 500 kcal per 100g.
Is Black Pepper & Sea Salt Crackers ultra-processed?
Black Pepper & Sea Salt Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Wheat Flour, High Oleic Canola Oil And/or Higholeic Sunflower Oil (contains Rosemary Extract, Ascorbic Acid), Seasalt, Yeast (contain Barley), Black Pepper, Sugar, Corn Starch, Modifiedmilk Ingredients, Natural Flavour. May Contain: Sesame, Mustard.
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