Black Forest Ham
0060383017545 · opf
100g of Black Forest Ham contains 121 calories (kcal), 21.2g protein, 1.5g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.2 g
03.66.121.2
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow energy density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
21.2
protein
1.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 5%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 21.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Black Forest Ham?
Black Forest Ham contains 121 kcal per 100g.
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