shelled Edamame

by Organics

500 g

0060383011482 · opf

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100g of shelled Edamame contains 106 calories (kcal), 34.5g protein, 20.8g carbs and 19.2g fat.

Nuts & seeds

Negative

per 100 g

SugarSome sugar 7.3 g

0522.545

Positive

per 100 g

ProteinHigh protein 34.5 g

03.25.334.5

FibreHigh fibre 13 g

03613

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

34.5

protein

20.8

carbs

19.2

fat

Nutrition Facts per 100g

Protein 35% Carbs 21% Fat 44%

Nutrient	Amount	Level
Energy	106 kcal
Fat	19.2g	high
Saturated	0g	low
Carbs	20.8g
Sugars	7.3g	moderate
Fibre	13g
Protein	34.5g
Salt	0g	low

Common Questions

How many calories are in shelled Edamame?

shelled Edamame contains 106 kcal per 100g.

Is shelled Edamame ultra-processed?

shelled Edamame is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fèves de soya (Edamames) biologiques.

Other Servings

100g 1 serving (0.5 cup (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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