100g of Everything bagel contains 280 calories (kcal), 9.3g protein, 54.7g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
08.41428
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
9.3
protein
54.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 54.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 2.7g | |
| Protein | 9.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Everything bagel?
Everything bagel contains 280 kcal per 100g.
Is Everything bagel ultra-processed?
Everything bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic enriched wheat flour, Water, Organic sesame seeds, Sugars (organic evaporated cane syrup), Organic cornmeal, Organic dried onions, Yeast, Organic white vinegar, Organic wheat gluten, Organic high oleic sunflower oil, Sea salt, Organic poppy seeds, Cultured wheat flour, Organic malted barley flour, Ascorbic acid.
Category
Other Servings
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