100g of whole wheat English muffins contains 213 calories (kcal), 8g protein, 42.7g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.410.721.3
FibreSource of fibre 5.3 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
8.0
protein
42.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 42.7g | |
| Sugars | 2.7g | low |
| Fibre | 5.3g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in whole wheat English muffins?
whole wheat English muffins contains 213 kcal per 100g.
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