100g of English muffins contains 215 calories (kcal), 7.7g protein, 43.1g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
06.510.821.5
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
7.7
protein
43.1
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.6g | low |
| Carbs | 43.1g | |
| Sugars | 1.5g | low |
| Fibre | 3.1g | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in English muffins?
English muffins contains 215 kcal per 100g.
Category
Other Servings
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