100g of Whole wheat melba toast contains 350 calories (kcal), 10g protein, 80g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 10 g
010.517.535
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
10.0
protein
80.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.5g | low |
| Carbs | 80g | |
| Sugars | 5g | low |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Whole wheat melba toast?
Whole wheat melba toast contains 350 kcal per 100g.
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