100g of original English muffins contains 228 calories (kcal), 8.8g protein, 45.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
06.811.422.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
8.8
protein
45.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 45.6g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 8.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in original English muffins?
original English muffins contains 228 kcal per 100g.
Is original English muffins ultra-processed?
original English muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour, water, yeast, wheat gluten, salt, sugar, vegetable oil, calcium propionate, vegetable monoglyceridies, fumaric acid, ascorbic acid, l-cysteine hydrochloride, enzymes. topping: cornmeal, rice flour, sorbic acid. loblaws ng toronto mat 258. canada 2022 @tm/mc loblaws inc. 1-888-495-5111 best before date as shown./meilleur avant la date indiquée
Category
Other Servings
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