100g of whole wheat bagels contains 259 calories (kcal), 9.4g protein, 50.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
07.812.925.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
259
kcal
9.4
protein
50.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 50.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 9.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in whole wheat bagels?
whole wheat bagels contains 259 kcal per 100g.
Is whole wheat bagels ultra-processed?
whole wheat bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, Water, Sugar, Wheat gluten, Salt, Vegetable oil, Yeast, Calcium propionate, Vegetable monoglycerides, Sorbic acid, Ascorbic acid, L-cysteine hydrochloride, Amylase, Cornmeal. _May contain: Soy, Sesame._
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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