Bagels

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100g of Bagels contains 271 calories (kcal), 9.4g protein, 52.9g carbs and 2.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
EnergyModerate calorie density 271 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreSource of fibre 3.5 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
271
kcal
9.4
protein
52.9
carbs
2.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 76% Fat 10%
NutrientAmountLevel
Energy271 kcal
Fat2.9glow
Saturated0.2glow
Carbs52.9g
Sugars4.7glow
Fibre3.5g
Protein9.4g
Salt1.7ghigh

Common Questions

How many calories are in Bagels?
Bagels contains 271 kcal per 100g.
Is Bagels ultra-processed?
Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched wheat flour, water, sugar, salt, vegetable oil, yeast*, wheat gluten, calcium vegetable monoglycerides, sorbic acid, l-cysteine hydrochloride, amylase, cornmeal. topping: popp "order may vary. may contain: soy, sesame. loblaws toronto m4t 258, canada 2021 @tm/mc loblaws inc. te indiquée 1-888-495-5113

Category

Bread

Other Servings

100g 1 serving (1 serving (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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