100g of Whole Grain Blend with Quinoa and Barley contains 90 calories (kcal), 5.2g protein, 25.9g carbs and 1.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 5.2 g
02.74.59
FibreSource of fibre 4.3 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
5.2
protein
25.9
carbs
1.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 25.9g | |
| Sugars | 0.7g | low |
| Fibre | 4.3g | |
| Protein | 5.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Whole Grain Blend with Quinoa and Barley?
Whole Grain Blend with Quinoa and Barley contains 90 kcal per 100g.
Is Whole Grain Blend with Quinoa and Barley ultra-processed?
Whole Grain Blend with Quinoa and Barley is NOVA group 3 (processed).
Ingredients
Water, Quinoa, Pearl barley, Durum wheat, Spelt, Garlic powder, Soy sauce (water, soybeans, wheat, sea salt, Aspergillus oryzae brewing culture), Salt, Vegetable oil.
Category
Other Servings
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