100g of Kale Salad Kit contains 160 calories (kcal), 3g protein, 15g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 3 g
04.8816
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
3.0
protein
15.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 37%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 15g | |
| Sugars | 11g | moderate |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Kale Salad Kit?
Kale Salad Kit contains 160 kcal per 100g.
Is Kale Salad Kit ultra-processed?
Kale Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
vegetables (green cabbage, kale, broccoli stalks, brussels sprouts, radicchio), poppy seed dressing [vegetable oil, sugars (sugar, concentrated orange juice), water, apple cider vinegar, salt, liquid egg yolk, poppy seeds, xanthan gum, onion, dried lemon peel], dried cranberries (cranberries, sugar, sunflower oil), roasted pumpkin seeds.
Category
Other Servings
Related lists
English
Français