100g of Holsun Fresh contains 238 calories (kcal), 9.5g protein, 44.4g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.111.923.8
FibreSource of fibre 3 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
9.5
protein
44.4
carbs
3.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 44.4g | |
| Sugars | 3.2g | low |
| Fibre | 3g | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Holsun Fresh?
Holsun Fresh contains 238 kcal per 100g.
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