Sliced 7 grain bread
0060249017979 · opf
100g of Sliced 7 grain bread contains 286 calories (kcal), 10.7g protein, 51.8g carbs and 4.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
08.614.328.6
FibreSource of fibre 5.4 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
10.7
protein
51.8
carbs
4.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 51.8g | |
| Sugars | 3.6g | low |
| Fibre | 5.4g | |
| Protein | 10.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sliced 7 grain bread?
Sliced 7 grain bread contains 286 kcal per 100g.
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