Filets de sole
0060249002364 · opf
100g of Filets de sole contains 160 calories (kcal), 9.6g protein, 19.2g carbs and 4.8g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate energy density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.6 g
04.8816
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
9.6
protein
19.2
carbs
4.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 49%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 19.2g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Filets de sole?
Filets de sole contains 160 kcal per 100g.
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