Pico de gallo

300g
0060243018095 · opf
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100g of Pico de gallo contains 34 calories (kcal), 1.4g protein, 5.2g carbs and 0.3g fat.

Negative

per 100 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 1.4 g
ProcessingUnprocessed
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 34 kcal

Calculate by serving size

Quantity
Serving
34
kcal
1.4
protein
5.2
carbs
0.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 71% Fat 10%
NutrientAmountLevel
Energy34 kcal
Fat0.3glow
Saturated0.1glow
Carbs5.2g
Sugars3.1glow
Fibre1.8g
Protein1.4g
Salt0glow

Common Questions

How many calories are in Pico de gallo?
Pico de gallo contains 34 kcal per 100g.
Is Pico de gallo ultra-processed?
Pico de gallo is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Tomato, Onion, Jalapeño, Garlic.

Category