100g of Bonte donair contains 225 calories (kcal), 12.4g protein, 23.6g carbs and 10.7g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
06.711.222.5
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
12.4
protein
23.6
carbs
10.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 39%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 23.6g | |
| Sugars | 4.5g | low |
| Fibre | 1.1g | |
| Protein | 12.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Bonte donair?
Bonte donair contains 225 kcal per 100g.
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