100g of Oat brand contains 377 calories (kcal), 17.5g protein, 62.5g carbs and 7.5g fat.
Negative
per 100 gEnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.5 g
011.318.837.7
FibreHigh fibre 15 g
03615
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
17.5
protein
62.5
carbs
7.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 65%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 62.5g | |
| Sugars | 2.5g | low |
| Fibre | 15g | |
| Protein | 17.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat brand?
Oat brand contains 377 kcal per 100g.
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