100g of Fruit & oats contains 86 calories (kcal), 1.5g protein, 17.2g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 8.1 g
0522.545
ProteinLow protein 1.5 g
02.64.38.6
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
1.5
protein
17.2
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 82%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 17.2g | |
| Sugars | 8.1g | moderate |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fruit & oats?
Fruit & oats contains 86 kcal per 100g.
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