100g of Whole kernel corn contains 56 calories (kcal), 1.6g protein, 12g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 1.6 g
01.72.85.6
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
1.6
protein
12.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 4g | low |
| Fibre | 4.2g | |
| Protein | 1.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Whole kernel corn?
Whole kernel corn contains 56 kcal per 100g.
Is Whole kernel corn ultra-processed?
Whole kernel corn is NOVA group 3 (processed).
Ingredients
corn,water,sugar,salt
Category
Other Servings
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