Tofu

0059889888896 · opf
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100g of Tofu contains 60 calories (kcal), 6g protein, 3g carbs and 2.5g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g
EnergyLow energy density 60 kcal

Calculate by serving size

Quantity
Serving
60
kcal
6.0
protein
3.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 41% Carbs 21% Fat 38%
NutrientAmountLevel
Energy60 kcal
Fat2.5glow
Saturated0.4glow
Carbs3g
Sugars0glow
Fibre0g
Protein6g
Salt?

Common Questions

How many calories are in Tofu?
Tofu contains 60 kcal per 100g.
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