100g of Crunch contains 500 calories (kcal), 4.5g protein, 65.9g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 54.5 g
0522.545
Saturated fatHigh saturated fat 13.6 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 4.5 g
0152550
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
4.5
protein
65.9
carbs
25.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 52%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 25g | high |
| Saturated | 13.6g | high |
| Carbs | 65.9g | |
| Sugars | 54.5g | high |
| Fibre | 2.3g | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crunch?
Crunch contains 500 kcal per 100g.
Is Crunch ultra-processed?
Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk chocolate (sugar, cocoa butter, unsweetened chocolate, modified milk ingredients, soy lecithin, natural flavour), Rice crisps (rice flour, sugars [sugar, barley malt extract], salt, soy, lecithin).
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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