Granola coconut flakes and hemp seeds

by Naturalia
0059749985130 · opf
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100g of Granola coconut flakes and hemp seeds contains 420 calories (kcal), 12g protein, 66g carbs and 13g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 420 kcal
SugarSome sugar 19 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 8 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
420
kcal
12.0
protein
66.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 62% Fat 27%
NutrientAmountLevel
Energy420 kcal
Fat13gmoderate
Saturated6ghigh
Carbs66g
Sugars19gmoderate
Fibre8g
Protein12g
Salt0.2glow

Common Questions

How many calories are in Granola coconut flakes and hemp seeds?
Granola coconut flakes and hemp seeds contains 420 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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