Granola

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100g of Granola contains 400 calories (kcal), 23g protein, 58g carbs and 10g fat.

Other

Negative

per 100 g
SugarSome sugar 22 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinHigh protein 23 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
400
kcal
23.0
protein
58.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 56% Fat 22%
NutrientAmountLevel
Energy400 kcal
Fat10gmoderate
Saturated3gmoderate
Carbs58g
Sugars22gmoderate
Fibre6g
Protein23g
Salt0.8gmoderate

Common Questions

How many calories are in Granola?
Granola contains 400 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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