100g of skyr contains 78 calories (kcal), 19g protein, 7g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
02.33.919
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 5 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
19.0
protein
7.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 56%
Carbs 21%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 7g | |
| Sugars | 5g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in skyr?
skyr contains 78 kcal per 100g.
Is skyr ultra-processed?
skyr is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
yogourt
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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