100g of Raisin bran flakes contains 364 calories (kcal), 7.3g protein, 80g carbs and 0.9g fat.
Negative
per 100 gSugarHigh sugar 36.4 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 7.3 g
010.918.236.4
Positive
per 100 gFibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
7.3
protein
80.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 36.4g | high |
| Fibre | 9.1g | |
| Protein | 7.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Raisin bran flakes?
Raisin bran flakes contains 364 kcal per 100g.
Category
Other Servings
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