100g of Tofu nature contains 141 calories (kcal), 14.1g protein, 2.4g carbs and 8.2g fat.
Negative
per 100 gFibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
04.27.114.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
14.1
protein
2.4
carbs
8.2
fat
Nutrition Facts per 100g
Protein 40%
Carbs 7%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 2.4g | |
| Sugars | 0g | low |
| Fibre | 1.2g | |
| Protein | 14.1g | |
| Salt | ? |
Common Questions
How many calories are in Tofu nature?
Tofu nature contains 141 kcal per 100g.
Category
Other Servings
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