100g of Couscous grains entiers contains 311 calories (kcal), 13.3g protein, 62.2g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 311 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
09.315.631.1
FibreHigh fibre 6.7 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
311
kcal
13.3
protein
62.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.2g | low |
| Carbs | 62.2g | |
| Sugars | 2.2g | low |
| Fibre | 6.7g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous grains entiers?
Couscous grains entiers contains 311 kcal per 100g.
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