100g of Whole Flax Seed contains 533 calories (kcal), 16.7g protein, 30g carbs and 40g fat.
Negative
per 100 gEnergyHigh calorie density 533 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 16.7 g
01626.753.3
FibreHigh fibre 26.7 g
03626.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
533
kcal
16.7
protein
30.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 22%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 40g | high |
| Saturated | 3.3g | moderate |
| Carbs | 30g | |
| Sugars | 0g | low |
| Fibre | 26.7g | |
| Protein | 16.7g | |
| Salt | ? |
Common Questions
How many calories are in Whole Flax Seed?
Whole Flax Seed contains 533 kcal per 100g.
Category
Other Servings
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